Every traveler has their own style—some love sipping butter tea in a quiet teahouse, while others can’t resist picking up prayer flags or a singing bowl. Whatever your vibe, here are a few tips to keep your finances smooth in Tibet:

ATM Altitude: ATMs that accept Visa and Mastercard are mainly found in larger cities like Lhasa and Shigatse. Beyond that, they’re rare—so plan ahead before heading into the highlands.

Cash is Sacred: We recommend carrying enough Chinese Yuan (RMB) for day-to-day expenses. Foreign currency like USD isn’t widely accepted in shops, so be sure to exchange before heading out.

Card Convenience (with Caution): Major credit cards may work in a few hotels and bigger stores, but not everywhere. Plus, look out for the 2–3% surcharge that often sneaks in.

Travel light, keep your wallet mountain-ready, and enjoy the freedom to soak in Tibet’s magic without money worries!

Getting ready to journey into the “Roof of the World”? Tibet’s landscapes are as dramatic as its skies—snow-capped peaks, windswept plateaus, and golden monasteries perched on hillsides. Dressing right will not only keep you comfortable but also show respect for the local culture and sacred sites you’ll visit. Here’s your ultimate style guide for Tibet:

Layer Like a Pro: The Mountain Rule
Tibet’s weather changes as swiftly as the prayer flags flutter in the wind. Days can be sunny and surprisingly warm, while nights drop to crisp cold. Pack breathable base layers, cozy fleeces, and a sturdy down jacket. This way, you can add or shed layers with ease as the day shifts.

Sacred Spaces, Respectful Faces
Monasteries, temples, and pilgrimage sites call for modest dressing. Shoulders and knees should be covered for both men and women. For women, long skirts or loose trousers with a scarf work beautifully. For men, long pants and sleeved shirts are the way to go. A scarf or shawl is also handy to cover your head if requested.

Footwear for Every Path
From strolling Lhasa’s Barkhor Street to climbing up monastery steps or walking near Everest Base Camp, you’ll need sturdy, comfortable shoes. A pair of broken-in walking boots or trekking shoes is essential. Slip-on sandals or light shoes are great for hotel downtime.

The High-Altitude Sun is Fierce
At 3,500 meters and above, the sun is stronger than you expect. Sunglasses, a wide-brimmed hat or cap, and high SPF sunscreen are absolute essentials. A scarf or buff will also shield you from chilly winds and dust.

Fabric Choices: Warmth Meets Breathability
Wool or fleece layers for warmth, quick-dry pants for treks, and cotton or merino blends for comfort. Heavy fabrics aren’t necessary, but good quality, versatile pieces are.

Final Tip: Dressing for Tibet is about balance—comfort for the elements, respect for the culture, and practicality for the journey. When you’re layered up, scarf fluttering in the wind, standing against the backdrop of a monastery or mountain pass, you won’t just look prepared—you’ll feel like part of the land itself.

In Tibet, tipping isn’t part of traditional culture, but it has become a common practice in the tourism industry. Many local guides, drivers, and service staff rely on tips as an important supplement to their income, and your contribution directly supports their livelihoods in a region where opportunities can be limited. Think of it as a way to say “thank you” for the warmth, guidance, and care you’ll receive throughout your journey.

Guidelines

• Restaurants & Cafes: While not expected in small local eateries, tipping around 10% of the bill in tourist-oriented restaurants is appreciated if you’ve enjoyed the service.
• Drivers & Local Guides: A thoughtful guideline is USD 4–6 per person per day for drivers and local guides, depending on service and duration. Your Tour Leader will provide advice on what’s appropriate in each situation.
• Tour Leader (Travel Empowers): At the end of your adventure, if you feel your Travel Empowers Tour Leader has gone above and beyond, a tip is a meaningful way to show appreciation. As a reference, USD 30–40 per person per week is a kind gesture, though the amount is entirely up to you.

Final Thought: Tipping in Tibet is not an obligation, but a heartfelt gesture of gratitude that helps sustain local communities. Even small amounts can make a big difference in a place where generosity is treasured and kindness is woven into everyday life.

Traveling to Tibet is unlike any other journey—the “Roof of the World” demands a little extra preparation. Here’s a carefully curated list of essentials to keep you comfortable, safe, and ready for every moment of this incredible adventure.

Important Documents

• Passport (valid for at least 6 months)
• Chinese visa
• Tibet Travel Permit (arranged by Travel Empowers and delivered before your trip)
• Travel insurance documents (must include medical coverage & emergency evacuation)
• Copies of all documents (both paper and digital)

Clothing Essentials

Tibet’s weather can swing from strong sun to chilly winds in a single day, so layering is key.

• Lightweight, breathable shirts (long-sleeved recommended for sun protection)
• Warm thermal base layers
• Insulated fleece or down jacket for colder evenings
• Waterproof and windproof outer shell (jacket + pants)
• Comfortable trousers and trekking pants
• Hiking shorts (for lower valleys and warmer days)
• Warm hat and scarf / buff for wind protection
• Sun hat or cap for daytime
• Gloves (waterproof + thermal for higher altitudes)
• Sleeping clothes and underwear

Footwear

• Sturdy, worn-in hiking boots (essential for rough terrain)
• Wool hiking socks + plenty of spares
• Comfortable walking shoes or sneakers for towns and monasteries
• Flip-flops or sandals (useful for showers and relaxing indoors)
• Spare laces

Gear & Trekking Accessories

• Daypack (20–30L) for daily excursions
• Waterproof backpack cover
• Quick-dry travel towel
• Sunglasses (UV-protective, glacier quality recommended)
• Headlamp or flashlight with spare batteries
• Trekking poles (optional but useful for steep trails)
• Reusable water bottle or hydration bladder
• Portable water purification tablets or filter
• Trail snacks (nuts, energy bars—can also be bought locally)
• Whistle & compass (useful for treks)

Health & Personal Care

• First-aid kit (including blister plasters, painkillers, and altitude sickness medication if prescribed)
• Prescription medications + copies of prescriptions
• Sunscreen (high SPF 40+) & lip balm with SPF
• Moisturizer and hand cream (air is very dry at altitude)
• Toiletries (toothbrush, toothpaste, biodegradable soap, shampoo, etc.)
• Hand sanitizer & wet wipes
• Travel-sized tissue packs / toilet paper (not always available in public places)
• Insect repellent (mainly for lower valleys in summer)

Electronics & Extras

• International travel adapter (China uses Type A, C, and I plugs)
• Portable charger/power bank (power outages can occur in remote areas)
• Camera & spare memory cards
• Zip-lock bags / waterproof pouches for documents & electronics
• Travel locks for luggage

Optional Comforts

• Lightweight book or journal
• Playing cards or games for long drives
• Small gifts from your home country (locals appreciate thoughtful tokens)
• Foldable umbrella or poncho (for sudden showers)
• Bandana or buff (multi-use: dust mask, sun cover, headwear)

Travel Empowers Tip: In Tibet, less is more. Pack smart, layer wisely, and focus on essentials that will keep you warm, dry, and comfortable at high altitudes. Think practical, but don’t forget the small comforts that make travel feel like home.

The best months are March to October, when the weather is relatively mild and the mountain passes are open. Spring and autumn offer clear skies for incredible mountain views, while summer brings lush landscapes. Winter is extremely cold, with heavy snow blocking some routes, so tours typically do not operate then.

Yes. To enter Tibet, you’ll need a Chinese visa first. On top of this, you require a Tibet Travel Permit, which Travel Empowers arranges for you in advance. Without this permit, entry to Tibet is not possible. Other region-specific permits (such as Everest Base Camp) are also handled by our team, so you don’t need to worry about logistics.

Tibet is known as the “Roof of the World,” with altitudes averaging 3,000–5,000 meters (9,800–16,400 ft). Most travelers will pass through high mountain passes and spend several nights at elevations above 3,600 m. Our itineraries are paced carefully to allow for acclimatization, but it’s important to stay hydrated, avoid overexertion, and speak with your doctor about altitude medications if needed.

This is not a trekking expedition but expect some moderate walking around monasteries, villages, and natural viewpoints. Distances are manageable, but the altitude can make activity feel more demanding. Comfortable, broken-in walking shoes and a reasonable level of fitness will help you enjoy the experience.

Tibet is deeply spiritual and traditional. Visitors are asked to:

• Dress modestly, especially in monasteries.
• Always walk clockwise around stupas, prayer wheels, and monasteries.
• Avoid photographing people without permission.

Refrain from touching locals on the head—it’s considered sacred.
Respect is deeply appreciated and opens the door to authentic interactions.

Hotels in Tibet are usually simple but comfortable, with clean rooms and basic amenities. Wi-Fi is available in larger towns like Lhasa and Shigatse but limited in remote areas. At Everest Base Camp and small villages, facilities are more rustic—part of the adventure of traveling in such a remote region.

Group travel ensures smoother logistics, shared costs, and support in remote regions where independent travel is difficult due to permits and language barriers. It also creates a community of like-minded adventurers to share the once-in-a-lifetime experiences with—whether that’s your first glimpse of Everest or a sunrise over Jokhang Temple.

At Travel Empowers, we combine authentic cultural immersion with a strong focus on sustainability. You’ll support local guides, stay in Tibetan-run hotels, and engage with the culture in a respectful way. Our itineraries are carefully designed to balance breathtaking sights, meaningful encounters, and responsible travel practices—so your journey leaves a positive impact long after you’ve gone home.

Aside from altitude awareness, bring a personal first-aid kit, sunscreen, lip balm, and any prescribed medications. Consult your doctor about vaccinations and altitude medication. Staying hydrated, eating well, and pacing yourself are key to enjoying Tibet safely.

Weather and road conditions in Tibet can be unpredictable, sometimes leading to delays. Travel Empowers has contingency plans, experienced local partners, and a responsive support team to ensure your trip continues smoothly. For cancellations or major disruptions, please check our cancellation policy for details on refunds and rebooking.